Resurrection
       
     
Grind
       
     
Superman Training
       
     
       
     
Resurrection
       
     
Resurrection

Resurrection is a class unique to our facility.  Using only your body weight, each session will last about 45 minutes targeting the entire body with a solid workout. Looking for something in between training sessions and group fitness?  This is the class for you!

Times offered

Mon, Wed, Fri  @ 5:30 am

Mon & Wed @ 8:00 am

Tues, Thurs & Fri @ 8:45 am

Mon, Tues, Wed @ Thurs @ 5:00 pm

Friday @ 4:15 pm

Classes are also offered most Saturdays. Please check the monthly schedule!

Grind
       
     
Grind

GRIND is the advanced version of Resurrection. After being in the Resurrection classes for a couple months, or if you enjoy lifting weights, this class is for you!

Times offered

Tues & Thurs @ 8:00 am

Fri @ 8:00 am

Mon, Tues, Wed @ 6:00 pm

Superman Training
       
     
Superman Training

In this class, Coach Rawle utilizes a mixture of sparring techniques and full body weight training to transform you into Superman!

$15 drop in, or $5 per session with the All Access Membership.

Times offered

Thursday @ 6:30 pm

       
     
Coach Zach's Resurrection - Episode 1 -

Coach Zach's journey to rediscovering himself through fitness and nutrition. Find out how Resurrection Movement Studio can help you achieve your goals!