Hidi Horikoshi

Hidi has been training clients and teaching group fitness classes since 2008. Currently he holds certifications as a Women’s Coaching Specialist, Kettlebell specialist (DB8 Fitness, SFG level 2), Certified Speed and Agility coach, Movement Specialist (FMS 2), Precision Nutrition coach, USA Weightlifting Sports Performance Coach among several others. He specializes in working with youth athletes, and clients who are just returning from previous injuries.

"In 2016 I suffered a serious rotator cuff tear and ruptured biceps tendon which required surgery. As soon as I was out of a sling I asked Hidi for help in rebuilding the strength and functionality in my right arm and to help achieve my long standing goal of becoming a certified Strongfirst SFG kettlebell instructor.

Hidi was instrumental in helping me rebuild my right arm/shoulder in record time. He also helped get me ready for the challenging certification by correcting my "too numerous to count" form issues.

As a result of Hidi's guidance and knowledge, I was able pass the certification. He is an outstanding instructor and can help anyone in achieving their fitness goals."

- Tim Burns, Milton

Michelle Benjamin

Michelle began her journey as a client at RMS when it first opened. Her interest in fitness and health began to increase as she spent time at the studio. In the past few years, she has gotten certified as a Personal Trainer, Program Design Specialist and Certified Functional Strength Coach. She is one of the most sought after trainers in our area!

“I’ve been Michelle’s personal training client for the last 6 months and it has been an incredibly positive experience. Recovering from knee surgery I really wanted to regain my strength and mobility safely. Michelle has surpassed all of my expectations. I am feeling so much stronger and more flexible and my knee feels great!. Michelle is always making sure I have proper body alignment keeping me safe from injury. She focuses my program on all of my goals. I am very happy with where Michelle has gotten me and feel confident I am close to being able to do almost anything now! Thank you Michelle!!”

- Harriett Perez, Danville

Rawle Clark

Rawle acquired his training certificate through World International Training School in 2015. However, he has been an unofficial source of reference to many in the form of strength building and aesthetics during his 20 plus years of working-out and being actively involved in sports. Clients ranging from age 8 to 60’s have benefited from his dedication to improving health.
 

“I have been a member of Resurrection Movement Studio since February 2015. I have been involved in group fitness classes, as well as personal training sessions. Each of the classes offered has something unique for every individual.

I have been very fortunate to work with a majority of the trainers at RMS, with each one having a different approach to their training style. Rawle helps to push and challenge me to reach my goals and strive for new ones. He makes working out fun too.

I have been impressed with Rawle’s passion to help others, his knowledge, and his ability to adapt the workouts to meet the needs of his clients. Through Rawle’s and the other trainers’ dedication and passion, I have been able to work through physical injuries, only to make myself physically and mentally stronger.”

- Shelly Smith, Danville

Brett Michaels

Brett has a Bachelor’s degree in English-Secondary education from Susquehanna University and a Master’s degree in Education from Marygrove College. He has taught English in grades 7 through 12 for the past 25 years. He has a passion for working with student-athletes at all levels. He has also coached high school and college wrestling for 26 years which includes football and baseball. He solidified his background in speed, strength, plyometric, isometric, and agility training while coaching student-athletes at the collegiate level. Most recently, he serves as the head coach of the Central Susquehanna Soccer Club Phoenix Girls U14 Team in the Elite Development Program's Mid-Atlantic conference, which led them to finishing in the top 8 in the country. He resides in Danville with his wife, Kelly, his daughters, Kamryn and Kylie, and their newest addition to the family, a Yorkiepoo named Utley.  

Morgan Raup

Coach Morgan is an NASM Certified Personal Trainer and Youth Exercise Specialist. She graduated from Penn State University with a B.S. in Kinesiology and a minor in Rehabilitation and Human Services. She has always had an interest in fitness, and grew up in Danville playing many different sports! If she’s not at work, she’s probably playing pickleball, golfing, or spending time at the gym!

Danielle Wert

Coach Danielle has been a longtime client turned trainer at RMS. She has been certified through Strong First as an SFG Level 1 Kettlebell Instructor and earned a certification through DV8 fitness. She loves weightlifting and is passionate about learning as much as she can. She takes pride in helping other women discover their strength potential and reminding them that heavy weights aren’t just for men. When she’s not at the gym, you can find her walking her dog or staying active with her two sons.