July Fitness Calendar

Click here to download our printable calendar.

Monday

5:30-6:15am: Resurrection

8:00-8:45am: Resurrection

9:00-10:15am: Athletes Training Session

4:00-5:15pm: Athletes Training Session

5:00-5:45pm: Resurrection

6:00-7:00pm: GRIND

6:30-7:30pm: Adult Hiphop


Tuesday

5:00-6:00am: GRIND

7:45-8:45am: Energy Burst (HIIT class)

8:00-9:00am: GRIND

8:45-9:30am: Resurrection

9:30-10:30am: Athletes Training Session (speed)

4:-00-5:00pm: Athletes Training Session

5:00-5:45pm: Resurrection

6:00-7:00pm: GRIND


Wednesday

5:30-6:15am: Resurrection

8:00-8:45am: Resurrection

9:00-10:15am: Athletes Training Session

4:00-5:15pm: Athletes Training Session

5:00-5:45pm: Resurrection

6:00-7:00pm: GRIND

6:30-7:30pm: Adult Irish Step


Thursday

5:00-6:00am: GRIND

7:45-8:45am: Energy Burst (HIIT class)

8:00-9:00am: GRIND

8:45-9:30am: Resurrection

4:00-5:15pm: Athletes Training Session

5:00-5:45pm: Resurrection

6:00-7:00pm: Superman Training


Friday

5:30-6:15am: Resurrection

8:00-9:00am: Resurrection

9:00-10:15am: Athletes Training Session

4:15-5:00pm: Resurrection


Saturday

Saturday Circuit every Saturday at 8:30 am!